COT Positioning

Who is long and who is short in futures — commercial hedgers against large speculators, published weekly by the CFTC.

+5,703 contracts

SONAT - TIER 1 POOL (ZONE 0) - ICE FUTURES ENERGY DIV — week of 2026-09-29 · +0 vs prior week

Large speculators are net long; commercials are net short at -9,848. Open interest 82,904.

Week Spec net Comm net Open interest
2026-09-29 5,703 -9,848 82,904
2026-09-22 5,703 -9,698 82,242
2026-09-15 3,110 -7,582 77,210
2026-09-08 3,110 -8,478 76,628
2026-09-01 4,745 -8,935 86,005
2026-08-25 4,714 -10,665 85,156
2026-08-18 8,376 -11,585 85,072
2026-08-11 7,279 -12,252 81,390
2026-08-04 11,039 -13,565 92,792
2026-07-28 7,311 -10,238 80,969
2026-07-21 6,238 -8,321 79,504
2026-07-14 6,362 -8,445 80,761
2026-07-07 8,105 -12,994 81,732
2026-06-30 9,652 -13,283 92,325
2026-06-23 9,499 -12,943 90,597
2026-06-16 9,046 -12,484 89,413
2026-06-09 8,336 -12,325 88,012
2026-06-02 11,035 -26,441 96,236
2026-05-26 9,470 -11,070 93,621
2026-05-19 9,104 -10,672 93,160
2026-05-12 9,069 -12,252 91,234
2026-05-05 9,476 -12,064 89,142
2026-04-28 8,363 -10,611 97,004
2026-04-21 6,716 -10,340 94,367
2026-04-14 5,433 -11,081 92,982
2026-04-07 5,309 -11,113 90,809

How to read a COT report

Every Friday the CFTC publishes how open interest in each futures market was divided the previous Tuesday, split into three groups:

The number people watch is speculative net — long minus short. Extremes matter more than levels: when speculators are as long as they have been in years, the marginal buyer is largely used up.

Timing, which trips people up

The report is dated Tuesday and released Friday afternoon. It is already three days stale when you read it, and it says nothing about intraweek moves. Treat it as a positioning survey, not a signal you can act on the same day.

Where this comes from

Straight from the CFTC's published archive at cftc.gov — the legacy Commitments of Traders format, which has the longest continuous history and the commercial/non-commercial split traders actually use. It is a work of the US government, free to use. This site holds 212,198 weekly rows across 764 markets since 2010.