COT Positioning

Who is long and who is short in futures — commercial hedgers against large speculators, published weekly by the CFTC.

+10,413 contracts

ISONE.H.INTERNAL_HB_mo_off_dap - NODAL EXCHANGE — week of 2026-09-29 · +320 vs prior week

Large speculators are net long; commercials are net short at -10,116. Open interest 76,513.

Week Spec net Comm net Open interest
2026-09-29 10,413 -10,116 76,513
2026-09-22 10,093 -9,796 76,756
2026-09-15 9,748 -9,451 75,311
2026-09-08 9,748 -9,451 74,651
2026-09-01 10,389 -10,077 78,042
2026-08-25 9,489 -9,177 76,874
2026-08-18 9,489 -9,177 76,734
2026-08-11 9,609 -9,297 76,544
2026-08-04 10,260 -9,933 80,590
2026-07-28 10,100 -9,773 78,295
2026-07-21 10,705 -10,378 78,224
2026-07-14 11,725 -11,458 77,905
2026-07-07 11,365 -11,098 75,638
2026-06-30 11,581 -11,299 79,138
2026-06-23 11,601 -11,319 78,690
2026-06-16 11,661 -11,259 78,300
2026-06-09 11,421 -11,019 78,020
2026-06-02 11,492 -11,072 81,722
2026-05-26 11,132 -10,724 80,705
2026-05-19 11,157 -10,749 80,704
2026-05-12 11,217 -10,809 80,389
2026-05-05 11,668 -11,290 84,551
2026-04-28 11,323 -11,030 82,700
2026-04-21 11,203 -10,910 81,351
2026-04-14 10,783 -10,495 80,536
2026-04-07 9,808 -9,528 79,840

How to read a COT report

Every Friday the CFTC publishes how open interest in each futures market was divided the previous Tuesday, split into three groups:

The number people watch is speculative net — long minus short. Extremes matter more than levels: when speculators are as long as they have been in years, the marginal buyer is largely used up.

Timing, which trips people up

The report is dated Tuesday and released Friday afternoon. It is already three days stale when you read it, and it says nothing about intraweek moves. Treat it as a positioning survey, not a signal you can act on the same day.

Where this comes from

Straight from the CFTC's published archive at cftc.gov — the legacy Commitments of Traders format, which has the longest continuous history and the commercial/non-commercial split traders actually use. It is a work of the US government, free to use. This site holds 212,198 weekly rows across 764 markets since 2010.